Gallery: 6 green ways to ward off the winter blues (a.k.a. Seasonal Aff...

 
If you've been feeling sluggish, cranky, or just plain depressed lately you may have a case of the winter blues - and you might even have a more serious condition called seasonal affective disorder (SAD). While you could go to your M.D. and get a prescription for some drug that you've never heard of, we think it's worth a shot to try and pick yourself up a bit with some green remedies that don't involve a visit to the pharmacy. Read on for our tips on how to battle those January blahs and feel better naturally!

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  1. Jenn Stephan March 4, 2015 at 1:21 pm

    I use Daily Essential Nutrients by Hardy Nutritionals. I get them cheapest at http://www.gethardy.com. They have 36 vitamins, minerals, anti-oxidants, amino-acids and botanicals ground down to a bioavailable size…you wouldn\\\’t believe the studies they have out of Harvard or what happens to your mood when you take it consistently. Meds should not be our first resort!! Check out their site at least!

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