Bike NY presents “Bicycling Basics”

Southwest Playground, Putnam Avenue & Van Cortlandt Park South, W 240 St & Broadway, Bronx, NY

START: 10:00 AM May 26, 2012

END: 1:00 PM May 26, 2012

DESCRIPTION

Recently learned how to ride a bike or want to improve your core cycling skills? Bicycling Basics is a free, 3-hour class for adults and mature teens that teaches you how to ride in a straight line and shift gears for efficient pedaling.

Course Content of Bicycling Basics teaches the essential skills that are the foundation for smooth, confident cycling:

Adjusting your helmet for a comfortable, effective fit
Choosing the right size bike and adjusting seat height for a comfortable ride and a strong pedal stroke
Performing a simple bike inspection
Smooth, powerful starting
Controlled stopping
Riding in a straight line
Using shifters and gears efficiently
Using hand signals and scanning without swerving
Maneuvering around common road hazards
Program ends at Orchard Beach

Space is limited. Click here to register.

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