Planning an international trip can be pretty overwhelming as it is, but it can be even harder for eco-friendly travelers looking for sustainable activities that promote cultural travel and ecotourism. Luckily, more and more travel companies and agencies are making it easier to travel with the environment in mind.

Start off by researching green destinations, travel packages and green hotels at websites like Lokal Travel, Green Pearls or Responsible Travel. The World Travel Market Responsible Tourism website is a great resource, as it gives out awards each year recognizing worldwide travel organizations in categories such as “Best for Reducing Carbon & Other Greenhouse Gases” and “Best for Reducing Plastic Waste.” Look for hotels and resorts that have been certified eco-friendly or green, that have clear evidence of protecting the Earth, that are built with environmental sustainability in mind or that have made the investments to truly change their business models toward long-term sustainability.

Once you’ve chosen a destination and accommodation, look for travel companies that are trying to help the local culture or the land in a positive, significant way and have hired local employees with fair wages. While these organizations are usually small and focused on a few specific places, there are larger companies doing good work as well. Sadly, plenty of “volunteer” programs out there are aimed at making the client feel good about themselves, rather than making an effort to make a positive difference on the destination (or at the very least leave it unharmed by the presence of visitors). If your volunteer trip costs money, find out where the money is going.

Related: Natural Habitat Adventures launches the world’s first zero-waste vacations

Of course, flying is something to keep in mind, as the carbon emissions from airplanes are high. Don’t be afraid to stay close to home or travel by train to somewhere near you. If you do decide to fly, as many of the destinations below might require unless you are a local, do some research into the most sustainable airlines and consider carbon offsets to ever-so-slightly lessen the impact of this form of travel.

Here are seven eco-friendly activities to enjoy in destinations around the world.

Northern Lights at night in Norway

Watch the Northern Lights in Norway

Not only is Norway one of the most environmentally conscious countries on Earth, it is also one of the most beautiful. Its capital city of Oslo was named Europe’s greenest capital by the European Union in 2019. When it comes to seeing the Northern Lights, don’t do it as an afterthought. Take the time to plan a trip with local guides that benefits the economy. Consider an immersion program with the indigenous Sámi people, who have recently embraced sustainable tourism as a vital source of local income.

penguins on a rock in Galapagos

Volunteer in the Galapagos, Ecuador

An undisputed leader in ecotourism destinations worldwide, the Galapagos are home to some of the most exciting and important lands on the planet. Almost 100 percent of the island chain is protected as a national park, and visitor fees go straight toward conservation efforts. Look for a company that organizes volunteer trips rather than sightseeing; the latter creates unnecessary trash and carbon emissions.

zebras and wildebeest in Kenya

Book an eco-friendly safari in Kenya

It’s no secret that poaching is one of African wildlife’s greatest threats. Eco-friendly safaris and lodges provide alternative employment to poaching in Kenya, all while supporting the community and putting money toward the upkeep of nature preserves. A good tourism company works hand-in-hand with the local people (such as the Maasai tribe in Kenya) to protect the land and animals. Consider staying on conservancy lands, where the area has been set aside for wildlife conservation and is strictly regulated.

Related: 7 eco-friendly and conservation-minded safari lodges across Africa

elephants walking down path in Thailand

Help save elephants in Thailand

The tourism industry is beginning to see elephant riding for what it is — cruel. What was once a misunderstood and popular bucket-list item is now one of the main proponents responsible for the rise of ecotourism. Skip the elephant ride and opt for a trip to an elephant rescue center, where your money will go toward the betterment of these animals rather than the exploitation of them. For a day trip, check out the Elephant Nature Park in Chiang Mai, but if you want to spend a week or more volunteering, the Surin Project is another great choice.

mountainous views in New Zealand

Go hiking in New Zealand

New Zealand is world-renowned for its luxury ecotourism (such as “glamping”) as well as plenty of hiking opportunities that let tourists submerge themselves in the natural environment without doing any damage. Another thing to consider: Air New Zealand recently got rid of all single-use plastics from its entire fleet of planes. That means no plastic bags, cups or straws are being used on any of these flights, resulting in about 24 million less pieces of plastic being used each year.

small yellow frog on a leaf

Visit animal sanctuaries in Costa Rica

Costa Rica pledged to become the first carbon-neutral country by 2021, and with 25 percent of its territory protected as national parks or biological reserves, it is setting the bar pretty high for the rest of the world. The country is known for its abundance of eco-friendly accommodations and wildlife sanctuaries. Check out the Corcovado National Park on the Osa Peninsula or the Jaguar Rescue Center in the Limón Province.

row of thatched-roof hotels over clear blue waters in the Maldives

Stay in self-sustaining accommodation in the Maldives

With more than 1,000 islands making up this archipelago, environmental awareness and protecting the ocean is a vital part of life in the Maldives. For example, Soneva Fushi Resort has been completely carbon-neutral since 2014. It has an on-site recycling program, and all the water used at the resort is desalinated. Ninety percent of the waste produced is recycled, including 100 percent of the food waste, and all of the facilities run on the energy from solar panels.

Images via Derek Thomson, Claudia Regina, Peter Swaine, Marcel Oosterwijk, Bruce Dall, Jeff Pang, Michelle Callahan and Selda Eigler