For camping and hiking enthusiasts, deciding what foods to pack for the trip can be tricky. You need to meet your nutritional and energy needs, but space is limited, especially if you are heading out with just a backpack. GreenBelly aims to fill this gap by creating nutrient-dense, plant-based bars that are lightweight yet energy-boosting to get you through your adventure. We tried three different meal bars by GreenBelly to put the flavor and nutritional claims to the test.

black package of peanut apricot nutrition bar

GreenBelly’s “stoveless backpacking meals” come in small packages that can fit into nearly any side-zipper section of a backpack. The company offers both Meals2Go (in four flavors, three of which we tested) as well as Mud Meals, or powdered drinks that can be added to water (in two flavors, which we did not sample).

Where most bars designed for backpackers are meant to be a quick snack to refuel mid-trip, GreenBelly has packed the nutrients of a full meal into its bars. This means staying fuller for longer, creating the opportunity to reach new heights.

Related: Get ready for an adventure with this ultimate checklist of backpacking essentials

red nutrition bar sitting beside black package

The Meals2Go come in three flavors: dark chocolate and banana, peanut and apricot, cranberry and almond and the brand new mango, cashew and coconut variety. If you really have a sweet tooth, we recommend the dark chocolate and banana flavor. While peanut and apricot might sound a bit offbeat, it tastes like sweetened peanut butter. The cranberry almond option has a generic fruity flavor with a salty aftertaste. We didn’t sample the mango, but it sounds like a refreshing and tropical option.

We won’t lie — the flavors aren’t as appealing as some of the mainstream snack protein bars on the market, but these GreenBelly bars include the benefit of more natural ingredients that can fuel you for so much longer. Each package contains exactly one-third of the recommended daily values of everything from calories, fats, sodium, carbohydrates (including fiber and sugar) and protein. They also have impressive (and varying) amounts of iron as well as trace amounts of vitamins A and C and calcium.

close-up of dark chocolate banana nutrition bar

The nutrients pack a punch, too. Although they are rather high in sugar, the Meals2Go are very filling and equally power you through a long day at the office or a scenic weekend hike. Each package is the rough equivalent to a meal, although we do recommend incorporating other meal options for your travels for variety.

While the flavors are unique and satisfying, the nutrient quotients are impressive and the long-lasting provided energy is ideal for exploring. Before you wander off into a long trek with these handy protein bars, there are a couple of things to keep in mind with the GreenBelly Meals2Go. Each package contains two bars, or one meal. This packaging can add up quickly, especially for longer excursions. Unfortunately, it doesn’t appear these packages are easily recyclable, if at all. Another thing worth mentioning is that the ingredients list for each flavor includes palm oil, which is an industry well-known for its problematic contributions to deforestation.

GreenBelly’s Meals2Go are a convenient, plant-based meal consideration for your next backpacking, hiking or camping trip. Each includes plenty of nutrients to fuel you without the need for cooking on-the-go. But it is important to keep in mind the packaging and the palm oil when comparing these bars to other ready-to-eat meals designed for adventurers to ensure that you choose the fuel that is the best for both you and the planet.

+ GreenBelly

Images via Inhabitat

Editor’s Note: This product review is not sponsored by GreenBelly. All opinions on the products and company are the author’s own.