inhabitat

relaxation

yoga, yoga for new parents, stretching, parenting

7 therapeutic & rejuvenating yoga stretches for parents

1. Cat and Cow Stretch This stretch is great any time of day, but especially in the morning when backs and limbs...

relaxed kids, calm kids, parenting, relaxation

10 simple and effective ways to help your child calm down and chill out

Image via Shutterstock 1. Introduce guided meditation. For several years when my oldest was in bed, but not quite...

mindfulness, mindfulness techniques taught in school, mental health, stress, schoolwork, alternative education, meditation, behavioral issues, student stress, relaxation, concentration, focus, education, classroom techniques, teacher training

Practicing mindfulness in the classroom benefits the whole student and the entire school community

Mindfulness as a calming and centering technique for adults has caught on fast, and now a growing number of schools...

swing for kids, creative furniture, kodama zones, green design, inventive seating, geo swing, outdoor swing, swing, relaxation, sustainable design, family swing

Kodama Zomes: Hanging lounge chairs that let families sway in nature

What are Kodama Zomes? Kodama Zomes, invented by revolutionary architect Buckminster Fuller, are a combination...

bed for kids, birdsnest bed, bird nest swing, nest swing, perch swing, outdoor swing, relaxation, green design, modern bed, inventive seating, bird inspired, nest inspired, creative furniture, sustainable design, Daniel Pouzet, swing rest, swingrest

Swingrest lets the whole family lounge in a swaying nest-like perch in nature

About Swingrest Swingrest shares part of Nest Rest's basket-like design and name, but is in a class of its own...

cocoony, margot stummer, fort, relaxation, pod

Cocoony is a Peaceful and Quiet Haven Where Kids Can Unwind

Whether a child has had a hours of joyful play or a stressful day at school, the Cocoony offers a space for relaxation....