
HOW TO: Make elegant raw zucchini rolls filled with spinach and sun-dried tomatoes
1. Gather the ingredients For sunflower seeds pate: 1 cup of unroasted sunflower seeds 1 spoonful of sprouts 4...

HOW TO: Oven Roast your own Peanuts
Ingredients 1 lb raw peanuts 4 - 6 teaspoons olive oil 1 teaspoon salt (more if needed) Additional spices...

HOW TO: Make Vegan Banana Bread with Chocolate Chunks
Ingredients 8 ripe bananas 1/3 cup vegetable oil 1/3 cup dark brown sugar 1/3 cup white granulated sugar 1...