We all have our favorite ways to start the day, but how eco-friendly is your morning routine? You might be surprised to learn that most people waste a lot of energy and resources in the first few hours they are awake. Luckily, you can make your mornings more eco-friendly with a few easy steps. From drinking a more sustainable cup of coffee to saving on water, here are seven ways you can go green in the mornings.
A hot cup of coffee has become the staple of many morning routines. In fact, many people rely on the caffeine boost to help jumpstart their day. If coffee is something you cannot live without, there are ways in which you can make it more sustainable. A great idea is to start brewing your favorite beans in a thermal carafe. This will help keep the coffee warm for longer periods, which cuts down on the need to brew more later in the day.
You should also consider investing in an efficient travel mug instead of disposable cups, even when you fill up at your local coffee shop. If you drink coffee on a regular basis, ditching the waste can really add up over time. You can also purchase coffee in bulk whenever possible. This will help cut down on packaging and is easier on your budget.
Enjoy Some Sunlight
Syncing your day with the sun is a great way to become more eco-friendly in the mornings. By getting up when the sun rises every morning, you are more likely to go to bed when the sun goes down. This allows you to use less energy at night because you are not relying on lights deep into the night. This, of course, is only applicable if you have a daytime work schedule and can easily adjust your mornings and evenings. If you do wake up with the sun, take advantage of the warmth by opening up the blinds and trapping the energy inside.
It does not take much to waste water in the mornings, especially when it comes to showering. A lot of people wander off while they wait for the shower to warm up, which can waste significant amounts of water over time. Instead, stay close to the shower and jump right in as soon as the water is hot. If the water takes a bit to reach a desired temperature you can consider lowering the temperature of your water heater, as this will help save energy and is better for your skin.
Breakfast is one of the most important meals of the day, so why not make it as healthy as possible? One way to eat healthier in the mornings is to go vegan or vegetarian. Sub out meat products with fruit and veggies, tofu or even cereal. When shopping for the perfect breakfast ingredients, consider choosing items that are completely organic. Non-organic food is bad for the environment and not as healthy as organic products. You can also find great deals on organic food and should not have to break your budget to eat healthier.
Switch Up Your Commute
If you live within a reasonable distance from your job, consider walking or riding a bike a few days every week. Walking or biking to your place of employment will get your daily workout out of the way and make you more alert throughout the morning. This also helps cut down on vehicle emissions and traffic, which are two of the biggest concerns for cities around the world. You can also consider carpooling with your co-workers to help curb harmful emissions.
If you are looking to buy a new vehicle, take a look at an eco-friendly option, such as a hybrid or a small car. These vehicles are much better for the environment and can generate considerable gas savings on an annual basis, both of which will make your eco-friendly morning routine complete.
Bathroom products are one of the worst offenders to the environment. Not only do they contribute to the growing problem of plastic waste, but they are packed with harmful chemicals that eventually find their way into our water sources. You can help curb some of these issues by choosing products that are eco-friendly. The only downside is that these products tend to be a little more expensive than their counterparts. But considering how many of these chemicals are linked to poor health, you will probably save on medical bills down the road.
One of the easiest ways to go green in the mornings is to reuse whatever you can. From coffee mugs to water containers, having something you can reuse on a daily basis can really cut down on excess waste. Reusing containers can also save you a few bucks every month. If you pack your own lunch to work, you should also consider investing in a reusable lunchbox or bag and avoid single-use plastics. It may be tempting to throw everything in a grocery bag, but these types of plastics are terrible for the environment and are filling up landfills at an alarming rate.