
Vegan omega-3s made from algae provides a daily supplement
Crucial to the function of the brain, heart and eyes, among other bodily systems, it’s easy to see why omega-3...

8 of the best fruits and vegetables you can eat in their entirety
In the United States, approximately 40 percent of food is never eaten. Not only does this food waste damage your...

Higher CO2 levels may lead to decreased nutrients in rice
According to new research from an international team of scientists, the increasing levels of carbon dioxide in...

Every year, 23,000 people end up in the ER because of herbal supplements and vitamins
You dutifully take your multi-vitamin and supplements every day with the goal of being as healthy as you can, but...

41 Nutrient-packed Superfoods Ranked in New Study
Who’d have thought it? An unassuming leafy green often used as decorative garnish might just be the healthiest...