While you might think that hangover relief is all about putting new substances into your body, it’s just as much about getting the alcohol out. As much as a third of toxic body waste is removed through the skin (which explains why uncle Pete always smells like a bottle of scotch) and you can speed that process up by taking a nice soak in your tub or even just taking a hot shower. To help the detoxification process even more, you can pop a spoonful of wasabi (Japanese horseradish) powder into your bath or use some wasabi bath salts.
If you’re on a low-carb diet, ditch it just for today. One of the best ways to ditch that queasy, “if I eat something, I’m going to puke” feeling is to go against what your body is telling you and eat something – preferably a healthy portion of carbs to sop up all of that alcohol in your stomach and mix it with food as it processes in your body. It’s best to go with something bland that won’t upset your innards like bread with butter or plain pasta, or you might even want to top that pasta with sauce made from our next natural hangover cure.