Gallery: How To Get Healthy and Lose Weight by Going Green!


Ride a bike

No time to exercise you say? Well then fit your workout in on the way to and work, school, or when you are meeting up with friends by riding your bike! If you are fearful of riding in chilly months, take some tips from folks here in Chicago that are experts in winter weather cycling. Biking helps the environment for the obvious reasons of saving fuel and emissions from cars.

Photo by Richard Masoner

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